“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.” ~Demi Lovato
What have you done lately that has excited you or made you happy? During this time of social distancing it has been hard on me as I am a bit of a social butterfly. So, I came up with a list of things we can do that we will never regret doing.
- Exploring somewhere new
- Watching the sunset
- Worrying less
- Learning a new language
- Reading a good book
- Learning how to bake and cook
- Self- care
- Slowing down to enjoy the little things in life
- Being yourself authentic self
- Drinking more water
- Give something away to a person who admires it
- Experience another culture through online experience
- Taking a long walk
- Playing relaxing music
- Trying meditation (5 minutes a day) then work your way up
- Smile at a stranger, even if you are wearing a mask, your eyes will let them know you are smiling
- Go on an unplanned drive
- Hug your pets
- Save Money
- Be grateful for everything
- Call a friend you haven’t spoken to for a while
- Find your passion
- Volunteer at a local food bank or soup kitchen
- Overcome an addiction (mine is Thrift Stores)
- Giving all you’ve got to something important
- Overcoming your fear of something (Spiders for me YIKES)
- Letting go of a bad relationship
- Spend time with the people you cherish and love
- Make exercise a priority
- Forgive someone
Try one of these things today or better yet, come up with your own list.
Many Blessings,
Stacey Bice, Certified Life Coach & Organizational Specialist
435-830-7282 www.ignitethepositive.com
Lets work together to Ignite the Positive in YOU!
